Bart Simpson

A buldging/herniated disc is a condition affecting a disc between two adjacent vertebrae of the spine.

Sciatica…Now that’s a real pain in the butt.

If I had a nickel for every time someone has told me that their sciatic is acting up….I would’ve definitely been able to afford that surf trip to Costa Rica.

Unfortunately for us, we live in a time where our life style predisposes us to muscle imbalances

Searching for the Long, Lost Glutes

Do you remember the first time you squatted or dead lifted in the gym?  I sure do- put weights on the bar, go down, push, come back up.  Simple. I can still remember exactly where I felt it- in my quads and low back respectively; nothing in my glutes.

When looking into “broken backs”, there are two issues that determine whether or not the injury is super serious, or just kind of serious. This lies with whether or not the fracture is stable or unstable

How is it possible for an NFL quarterback to play in a game less than two weeks after breaking his back?

On December 9th, the star quarterback for the Carolina Panthers, Cam Newton rolled his truck in a two-vehicle accident. While strapped to a spine board, paramedics took him from the scene. He was later x-rayed and diagnosed with two fractured transverse processes (TVP) in his back.

When looking at wheelchair bound individuals, each individual pattern of movement is different from the next.

Sitting, back pain, head aches...why??

A few weekends ago, I was afforded the opportunity to work with BC Wheelchair Basketball as they hosted a Canada West tournament. This tournament was in preparation for the upcoming Canada winter games taking place in Prince George.