Neurokinetic Therapy

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Compensation and a different take on nagging pain...

About 7-8 weeks ago I took a weekend seminar called NeuroKinetic Therapy. It blew my mind. This rarely happens.

People move differently in pain. When we are in pain we adapt our movements to protect what hurts and reduce our overall pain. This is just the surface. 

Digging deeper the adaptation to pain involves: